Frequently Asked Questions

If you or a loved one are struggling with an eating disorder, body image issues or disordered eating and are seeking outpatient therapy and support, we would love to help you get connected to care! Our therapy services serve adolescents (ages 14-18) and adults of all genders (18+) and our nationwide support groups serve adolescents and adults of all genders (14+).

Our individual and group therapy services currently serve residents of DC and across the states of MD and VA. Our Breaking Bread Lunchtime Therapy Group is also open to residents of the state of FL.

Our virtual peer support groups are available to individuals nationwide (ages 14+) and around the world (as long as you can make the time change work!).

If you are medically stable and are seeking additional outpatient support to help you progress in your recovery, our therapy programs may be a good fit for you. You can schedule a free 20-minute call with a member of our therapy team who will help determine if our programs are a fit for you.

To learn more about our programs, view our therapy page here and our faith-based support group page here to see our group requirements.

At Rock Recovery we believe that #AllBodiesRock, so all of our services are weight-inclusive and operate from a Health At Every Size(R) philosophy. Rock Recovery helps people heal from a lifetime of disordered eating, body dissatisfaction, weight stigma, food fears, emotion dysregulation, and more. Weight loss does not help people heal from these issues. The problem isn't, and never has been, your weight or your body. We are committed to walking alongside you as you navigate any changes your body experiences throughout recovery. To learn more about how we can support you, schedule a free consultation with our clinical team here.

We’re so glad you are taking the courageous step to get help.

You can get connected to care in three easy steps:

1. Schedule a free consultation. In this 20-minute consultation, our trained counselors will help you determine if Rock Recovery’s therapy services are the best fit for your needs (or refer you to another provider who is*). You can join our nationwide support groups at any time – no interest call necessary.

2. Complete an intake appointment. Once you’ve completed a program interest call, the next step to get connected to a group will be to schedule an intake session with the program therapist. Our team will help you schedule a 45-minute intake appointment to learn more about your treatment goals. Please see below for more information on the intake appointment.

3. Get the care you need. Join our groups and find out how freedom is possible.

*If our programs are not a good fit for you, we will refer you to another provider so that you can get the care that you need. If you wish to receive resources in addition to the referrals we provide, you can schedule a 45-minute referral session with a member of the clinical team. Cost for the referral session is $75.

Yes! We were founded on the belief that cost should never be the reason a client can’t access the care they need. That’s why we are in-network with CareFirst Blue Cross Blue Shield (covering Maryland, DC, and Northern VA), and also offer generous sliding scale discounts for anyone needing financial assistance. Click here to learn more about fees for therapy services and the insurances we accept.

If you are in need of financial support for services, we are here to help. After your initial consultation with our team, clients who are interested in sliding scale rates for our therapy programs and CareFirst will fill out an application with information about their income, household size, current debt (medical, student loans, etc), and expected monthly expenses (rent/mortgage, insurance, etc.). From there, a member of the therapy team will review the information and work with the client to come up with an appropriate sliding scale rate.

Yes. Click here to learn more about fees for our therapy services. We do NOT charge a fee for our 20-minute screening consultations.

We require an eight-week commitment for our Breaking Bread meal support and Bridge to Life body image groups, but all of our therapy groups are ongoing and have no end date. Group members are welcome to participate until they feel confident in their recovery process.

No, we only offer outpatient therapy groups (that each meet 1x weekly) and faith-based peer support groups (that each meet 1x weekly or monthly).

Yes, we offer sliding scale individual therapy on a limited basis and according to our availability for individuals 14+ in DC, MD and VA. Sliding scale individual services are often provided by clinical interns who are supervised by licensed eating disorder specialists.

Yes, we have a teen Bridge to Life body image therapy group that runs in eight-week cohorts for high school students ages 14-18. Click here to learn more. We also offer a variety of virtual support groups to provide care and community to teens and adults as they navigate recovery. Click here to learn more about our virtual, nationwide support groups.

We offer a variety of virtual, nationwide support groups for those who want to integrate Christian faith into the recovery process. Click here to view our list of our faith-based support groups.

Yes! We are excited to offer our Breaking Bread meal support and therapy group and our Bridge to Life body image groups to DC, MD and VA teens and adults at our office in Arlington, VA (Rosslyn).

If you are interested in learning more about joining in-person groups, please schedule a consultation or here to find out more on our in-person groups.

No! All of our therapy services and support groups are gender-inclusive.

Absolutely not! Rock Recovery offers all therapy services and faith-based support groups without regard to religion, race, nationality, gender, ethnic origin or sexual identity. Our therapy services are non-religious. We offer Christian support groups for those who wish to integrate faith into the recovery process.

Our doors are open to all who wish to partake on their journey to freedom from disordered eating with us.